Stress Management
Presentation Style: | Tutor-led Classroom |
Duration: | 1 Day |
Course Time: | 09:30 - 16:30hrs |
Course Location: | Northampton |
Cost: | Public Courses: £225 + VAT per delegate (call for group discounts) Closed Courses: please enquire |
What will you learn on this course?
The desired impact on performance and behaviour will be:
- To identify individual and manage personal levels of stress to enhance long term productivity.
Course Content
By the end of this workshop participants will be able to:
- Identify statutory provisions relevant to workplace stress
- Recognise the signs and symptoms of stress in themselves and others
- Acknowledge to themselves and others when they are stressed
- Identify factors in their lifestyle which help and hinder their ability to manage pressure
- Identify significant life events which may have contributed to their level of stress
- Identify sources of support
- Draw up a specific Stress Reduction Plan.
Additional Information
- Buffet lunch included and free parking (only for courses held at Paradise Training Centre)
- Joining instructions will be sent prior to attending the course
Course Dates
Presenting with Confidence | 30/04/2018 |
Free PDF Download
Sign-up to get a free Sneak Peek of our 'Excel Introduction' Training Course Manual