Presentation Style:	Tutor-led Classroom
Duration:	1 Day
Course Time:	09:30 - 16:30hrs
Course Location:	Northampton
Cost:	Public Courses: £225 + VAT per delegate, £195 each + VAT for two delegates on the same day (call for group discounts) Closed Courses: please enquire

 

What will you learn on this course?

The desired impact on performance and behaviour will be:

• To identify individual and manage personal levels of stress to enhance long term productivity.

 

Course Content

By the end of this workshop participants will be able to:

• Identify statutory provisions relevant to workplace stress
• Recognise the signs and symptoms of stress in themselves and others
• Acknowledge to themselves and others when they are stressed
• Identify factors in their lifestyle which help and hinder their ability to manage pressure
• Identify significant life events which may have contributed to their level of stress
• Identify sources of support
• Draw up a specific Stress Reduction Plan.

 

Additional Information

• Buffet lunch included and free parking (only for courses held at Paradise Training Centre)
• Joining instructions will be sent prior to attending the course